Self-kindness inside grief (and any other kind of hardship)

Megan Devine on self kindness:

Being kind to yourself is one of the hardest things to do. OTHER people might deserve kindness and compassion, but you? You know too much about yourself – the things you did and didn’t do, the ways you failed or didn’t try hard enough – to ever be kind. Let’s find a way around this, okay? For all you’ve had to live, you deserve kindness. . . 

Megan Devine’s Refuge in Grief is one of the most helpful resources I have come across.

You can find it here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: