365 days of gratitude

When it’s still dark long after 7am and the temperature is hovering around 0 it’s easy to find excuses not to go for a walk.

But in spite of the temptation to stay inside, I’ve been maintaining the routine of a 90 minute walk most mornings.

Even when I’m not so keen on doing it, I always feel better for having done it and I’m grateful for that.

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